Spinach, Blueberry and Flaxseed Smoothie Recipe
Dive into the world of refreshing smoothies with our supergreen Spinach, Blueberry, and Flaxseed Smoothie. It’s more than just a drink; it’s a health-infused experience bursting with nutritional goodness and flavors that’ll have your taste buds doing a victory dance! It’s time to say ‘out with the old,’ and ‘in with the blue’ – blueberries that is!
Ingredients
- 2 cups of fresh spinach
- 1 cup of juicy blueberries can be fresh or frozen
- 2 tablespoons of flaxseeds
- 2 cups of almond milk substitute with soy milk/regular milk as per health preferences
- 1 ripe banana for that natural sweetness
- A cube of ice
Instructions
- Begin your culinary exploration by washing your spinach and blueberries carefully. Nothing beats fresh and clean ingredients.
- Toss these delightful greens and blues into your blender. Blend until the mixture has a puree-like consistency.
- Next, peel your ripe banana – this yellow submarine of sweetness adds the perfect equilibrium to your smoothie.
- In tandem with the banana, pour in your almond milk and blend away. Here transpires a symphony of flavors, a concerto of healthiness.
- Finally, drop your flaxseeds into the concoction. Not just an ironic twist in your smoothie tale, these seeds work wonders for your health!
Video
Notes
Here are some handy hacks for your Spinach, Blueberry, and Flaxseed odyssey:
– If you crave a sweeter smoothie, consider adding a drizzle of honey.
– Not a fan of spinach? Swap it out for baby kale instead – it’s just as green and nutritious!
– To make your smoothie colder, freeze your fruit beforehand or add some extra ice cubes.
– If you crave a sweeter smoothie, consider adding a drizzle of honey.
– Not a fan of spinach? Swap it out for baby kale instead – it’s just as green and nutritious!
– To make your smoothie colder, freeze your fruit beforehand or add some extra ice cubes.