Herbal Mint Tea Infusion Recipe
There’s nothing quite as soothing as a warm cup of tea. And if that tea was brewed from delicately steeped mint leaves, an added cascade of coolness would dance across your tongue, erecting an island of tranquility inside your soul. Such is the magic of a Herbal Mint Tea Infusion, a splash of nature’s minty freshness into your cup. For those of you on a liquid diet journey, this splendid beverage is both a delight for your tastebuds and a mighty health elixir.
Ingredients
- A handful of fresh mint leaves about 20 leaves
- 1 teaspoon loose green tea leaf optional
- 2 cups of water
- 1-2 teaspoons honey to taste
- A slice of lemon to garnish
Instructions
- Run your fresh mint leaves under chilly tap water to cleanse them, then gently pat them dry.
- In a pot, pour in two cups of water and bring it to a boil under a gentle flame.
- Mix in the fresh mint leaves and loose green tea leaves (if you want an extra antioxidant boost). Let it steep for about 10 to 15 minutes.
- Strain the concoction into a teapot or straight into your cup. Sweeten with honey, to taste.
- Garnish with the zesty slice of lemon. Your Herbal Mint Tea Infusion is ready to serve!
Video
Notes
A few friendly tips to elevate your tea experience:
- Always use fresh mint leaves for the fullest flavor.
- If you prefer, you can substitute the honey with agave nectar or Stevia.
- For a citrusy twist, you can add a couple of crushed lemongrass stalks while boiling the water.