Sipping broth with miso and seaweed recipe, a humble yet flavorful delight, is a pocketful of sunshine on a rainy day. This comforting, soul-soothing liquid diet recipe has the profound ability to enliven your senses while perhaps even nudging your wellness barometer a notch higher. A game-changer in the world of healthy diets, this warm savoriness will prove liquid diets can be both nourishing and a gastronomical delight.
Ingredients List
Gather up these Asian-inspired nutrients to cook up a potful of this deliciousness:
- 4 cups of vegetable broth
- 1 large strip of Kombu (dried edible seaweed)
- 2 tablespoons of Miso paste
- 1 spring onion, finely chopped
- 1 teaspoon of grated ginger
Instructions
With these simple to follow instructions, you’ll be diving into your bowl of Sipping Broth with Miso and Seaweed in no time:
- In a large pot, add vegetable broth and Kombu. Let it simmer gently, with the lid partially covered for about 10-15 minutes.
- Take out the Kombu and add the miso paste. Whisk thoroughly until the miso is fully dissolved in the broth.
- Stir in the grated ginger, letting the broth simmer for another 5 minutes.
- Pour the broth into a mug or bowl and garnish with the chopped spring onion. Your sipping broth is ready to serve.
Cooking Time & Servings
This recipe takes about 25 minutes to prepare and serves 4, making it perfect for a quiet dinner at home or a small gathering of friends.
Nutritional Information
Packed with a medley of nutrients, Sipping Broth with Miso and Seaweed is an elixir for your well-being. Low in calories, high in essential minerals, and boasting an ample amount of vitamins, this liquid diet soup does wonders for your health. Here’s a snapshot of the nutritional value per serving:
- Calories: 45
- Total Fat: 1g
- Carbohydrates: 7g
- Protein: 2g
Tips and Tricks
Cooking is an art and these tips will help you perfect your Sipping Broth with Miso and Seaweed:
- Ensure the miso paste is fully dissolved in the broth to avoid any lumpiness.
- You may add tofu or shiitake mushrooms for an extra protein punch.
- Use gluten-free miso paste for a gluten-free version.
- Got leftover Kombu? Don’t trash it. You can chop it finely and add it back to the broth, making it even healthier.
As we bring this culinary journey to a close…
As we bring this culinary journey to a close, remember that healthy cooking needn’t be tiresome or bland. This Sipping Broth with Miso and Seaweed is a testament to that. Give it a shot and do not hesitate to share your own spin on this versatile recipe with us.
Frequently Asked Questions
1. What is Kombu?
Kombu is a type of edible seaweed, widely used in East Asian cuisines.
2. Can I use any other kind of broth?
Absolutely! Feel free to use chicken or beef broth, based on your preferences.
3. Can I store this broth?
Yes, you can store this broth in a refrigerator for up to a week. Reheat before serving.
4. Is this dish vegetarian?
Yes, it is vegetarian and can easily be made vegan by ensuring use of vegan miso paste.
5. Can I add more vegetables to this?
Yes, you can easily add more veggies of your choice to make this broth heartier.
Listen to the Podcast:
Sipping broth with miso and seaweed recipe
Ingredients
- 4 cups of vegetable broth
- 1 large strip of Kombu dried edible seaweed
- 2 tablespoons of Miso paste
- 1 spring onion finely chopped
- 1 teaspoon of grated ginger
Instructions
- In a large pot, add vegetable broth and Kombu. Let it simmer gently, with the lid partially covered for about 10-15 minutes.
- Take out the Kombu and add the miso paste. Whisk thoroughly until the miso is fully dissolved in the broth.
- Stir in the grated ginger, letting the broth simmer for another 5 minutes.
- Pour the broth into a mug or bowl and garnish with the chopped spring onion. Your sipping broth is ready to serve.
Notes
- Ensure the miso paste is fully dissolved in the broth to avoid any lumpiness.
- You may add tofu or shiitake mushrooms for an extra protein punch.
- Use gluten-free miso paste for a gluten-free version.
- Got leftover Kombu? Don’t trash it. You can chop it finely and add it back to the broth, making it even healthier.
