Become a culinary wizard in your kitchen with this lipsmackingly delicious and nutritious black cherry and chia seed gel drink recipe. This restructuring of a classic, gooey chia pudding into a gulpable, slurp-worthy beverage is like the holy grail of liquid diets. Teeming with enriching nutrients and exploding with cherry lusciousness, this gastronomic concoction will definitely jazz up your usual liquid diet line-up!
Ingredients List
Creating this heavenly “black cherry and chia seed gel drink” involves a medley of:
- 1 cup of ripe, punctured black cherries
- 2 tablespoons of unblemished chia seeds
- 1 tablespoon of naturally sweet honey( or a syrup of your choice if vegan)
- 2 cups of almond milk (or any other nut milk)
- A pinch of pure vanilla extract
Instructions
- Kick-off by blending the black cherries and honey together in a high-speed blender until you achieve a pureed consistency. Let the cherry melody fill your senses.
- In a large glass jar, mix the chia seeds with almond milk, cherishing the tiny bubbles that form. Stir in a hint of vanilla essence for that extra kick.
- Blend in the cherry and honey puree, mixing well until the concoction turns a vibrant, inviting shade of berry-hued purple.
- Refrigerate the mixture overnight or for a minimum of 2 hours, allowing the chia seeds to form a gel-like consistency.
- Shake well before enjoying. For added aesthetics and a little crunch, sprinkle a few chia seeds on top.
Cooking Time & Servings
From start to gobble-ready, your “black cherry and chia seed gel drink” should require around 10 minutes of active prep time and then a couple of hours to effectively chill. This recipe comfortably serves two.
Nutritional Information
For the fitness enthusiasts and health-conscious folks, the luscious “Black Cherry and Chia Seed Gel Drink” is a trove of vital nutrients. Each serving boasts:
- Calories: 275kcal
- Fat: 6.5g
- Carbohydrates: 51.3g
- Protein: 7.3g
Tips and Tricks
As you embark on this culinary adventure, keep in mind that you can substitute almond milk with coconut or soy milk for varied flavor profiles. You could try replacing honey with agave syrup or maple syrup for a vegan twist. Remember to shake before every pour for an evenly distributed consistency.
As we bring this culinary journey to a close, remember that…
The “Black Cherry and Chia Seed Gel Drink” is more than just a refreshing beverage. It’s a healthy ally, a delicious respite, and truly a game-changer in the liquid diet world. Share your delightful creation with friends or family or even on social media, and don’t forget to bookmark this page for more drool-worthy recipes.
Frequently Asked Questions
Is the black cherry and chia seed gel drink vegan?
By replacing honey with vegan-approved sweeteners like Maple or Agave syrup, the drink can easily be made vegan.
Can I use other types of milk for this recipe?
Yes, you can use any type of milk that suits your dietary needs or taste preference.
Can I use frozen black cherries?
Absolutely. If fresh black cherries are out of season, frozen ones work perfectly fine.
How long can I store this drink in my fridge?
The gel drink can stay fresh in your refrigerator for up to 5 days.
Can I use other fruits for this recipe?
Certainly. Feel free to experiment with your favorite fruits.
Listen to the Podcast:
Nutritious Black Cherry and Chia Seed Gel Drink Recipe
Ingredients
- 1 cup of ripe punctured black cherries
- 2 tablespoons of unblemished chia seeds
- 1 tablespoon of naturally sweet honey or a syrup of your choice if vegan
- 2 cups of almond milk or any other nut milk
- A pinch of pure vanilla extract
Instructions
- Kick-off by blending the black cherries and honey together in a high-speed blender until you achieve a pureed consistency. Let the cherry melody fill your senses.
- In a large glass jar, mix the chia seeds with almond milk, cherishing the tiny bubbles that form. Stir in a hint of vanilla essence for that extra kick.
- Blend in the cherry and honey puree, mixing well until the concoction turns a vibrant, inviting shade of berry-hued purple.
- Refrigerate the mixture overnight or for a minimum of 2 hours, allowing the chia seeds to form a gel-like consistency.
- Shake well before enjoying. For added aesthetics and a little crunch, sprinkle a few chia seeds on top.